482 calories £1.26 2 hours 30 minutes
Slow cooked meals don’t have to be done in a slow cooker, especially if you’re trying to save money on kitchen items. Pop all the ingredients in a big pan and place in the oven for a few hours and then enjoy. These makes enough for 2 and a little leftover. Serves 2
All you need is
2 tsp olive oil
1 red onion
2 pork chops with fat removed
2 tsp garlic
1 tsp cumin
1 tsp mixed herbs
100g frozen vegetables
½ tsp chilli powder
1 pint beef stock
To make it just
Chop the pork into small chunks and fry in a small amount of oil.
In a casserole dish combine all ingredients.
Leave in the oven on gas mark 190°C/170°C Fan/Gas Mark 5 for 2 hours 15 minutes.
The reviews are in
I enjoyed this with a brown baguette covered in butter, and it was great. This was initially a pork stew but came out watery and ended up being a tasty soup.
This can be frozen in an airtight container as well, or kept for a few days in the fridge.
Where to buy